I am really working hard to be on track and lose weight and one of the best ways I do that is to write down every thing I eat. It isn't always fun. Sometimes it makes me question what I eat, but I guess that is the point!
Today I am tracking food and I planned all my food for the day. Considering on Monday, Tuesday, and Wednesday I work from 7a-930p it is very important for me to plan ahead.
Food today:
Shake for breakfast and dinner
Lunch vegan chicken breast and salad
Snacks pretzel chips, silk yogurt, and vegetarian sausage patties
My drink for the day is water infused with mint and limes. I made this last night and let it soak so this morning I woke up to something really refreshing.
